5K Information

The Polar Dash 5K is a fun, quick jaunt along Lake Michigan which starts and ends in Grant Park. See the course information here. All runners get their Polar Dash fleece as well as a finisher's medal.  Once you complete this race we will have Hot Chocolate waiting for you at the finish line!

This is a cold weather race and participants must come ready to run in any kind of wintry weather. 

Polar Dash 5K Highlights

  • 10:00 a.m. Start Time (10K & Half start at 9:30 a.m.)
  • Time Limit: 1 hour
  • Hot Chocolate at the Finish Line
  • Unisex Polar Dash fleece
  • Stained-glass medal
  • Bag Drop/Pick-up
  • Shriners Hospital for Children is the beneficiary for this race.  It does fabulous orthopaedic work for children all over the U.S.
  • Beat the Penguin Contest:  Runners who cross the finish line in front of the participant wearing the penguin costume for their distance will get a free Polar Dash hat at the finish! (up to 50 hats available)